Element Fitness Sissy Squat Machine Superior Leg Extension Substitute for Strong & Defined Quads & Glutes
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LEG EXTENSIONS DONE PROPERLY: Think of this exercise as a mix of reverse knee extensions and hack squats. Works amazingly well to target all 4 heads of the quadriceps and glutes muscles, strengthen the knee and hip joints and trains your core balance and stabilization at the same time
COMFORTABLE, HEAVILY PADDED CALF PROTECTION: Sissy squats can be performed free-style as well, which is why they are also known as the Matrix squats! However, this machine will allow you to perform them in a far more comfortable and safe way with the heavily padded fully adjustable calf pads.