INZENYN Heavy Jump Rope Skipping Rope Workout Battle Ropes Total Body Workouts Power Improve Strength Building Muscle… $14.99 Make sure this fits by entering your model number. ✔ Heavy Jump Rope- weighted jump rope is heavier than standard jump rope, it can help you to exert more energy and build your muscle. It’s a great tool to improve your strength and exercise or physical fitness training. ✔ Benefits – Improved coordination, agility, footwork, quickness and endurance. Burn a significant amount of calories and can be effective for increasing strength and promoting weight loss.Strengthens the shoulder/rotator cuff and increases flexibility.