💗 Color: Blue, Purple, Orange, Pink
💗 Beautiful shape of body/hip line is indispensable
💗 OTAN Kegel Exerciser Pelgrip Pelvis Floor Muscle Medial Exerciser Hip Muscle & Inner Thigh Trainer Correction Beautiful Buttocks for Women
The easiest way to have a tight hip is the use of the Tight &Beautiful hip, and training for 2-3 groups in 1 minute on a daily basis, then you’ll be able to have a tight hip in 4 weeks. You’re going to be surprised to find that：
Hip line is slowly improving!
The shape of the legs is more perfect!
The waist is getting more and more elastic!
The figure is more perfect! It’s amazing!
1. Open you tip toes at 40 degrees, and stand with the heels closed.
2. Clamp the tight &beautiful hip with the inner upper thigh (place the tight &beautiful hip 3-6cm below the hip, clmp with both thighs and move forward with the front end being pulled. The thighs should be clamped firmly to form a tense position.)
3. Whilst the adductor muscles of thigh work slowly, use the inside of the hip and the gluteus maximus to exert the force, creating a feeling of closing wings.
4. Exhale from the lower abdomen for 5 seconds, then slowly inhale back,8 to 12 breaths at a time. The inner side of the hip seem to be energized, forming the bottom-up image of the hip.
💗 SPECIAL EXPLANATION
1.Pull the front part of the Tight &Beautiful Hip forward so that the wing section would be closely connected with the hips.
2.Lie down on your back with the Tight &Beautiful Hip in the course of your inner hip, and then do the training same as the basic training.
Item: Buttocks Trainer Color: Blue Material：PVC+ top quality steel plate Weight：750g
💗 Package include:
1 Pcs × kegel exerciser
1 Pcs × User Guide
✔【Hips Fitness 】— Kegel exerciser used to train pelvic floor muscles strength, adjust & tighten the thighs, buttocks and lower abdominal muscles. Activate the gluteal muscles to show fascinating hip curve. But even so, it can beef up pelvic floor strength and enhanced intimacy. Helps alleviate leakage as a result of incontinence.
✔【Effective Exercises】— Pelvic floor strengthening device,2-3 groups of training on a daily basis.1MIN beautiful buttocks,7DAYS tightening pelvic floor muscles,4WEEKS changes sedentary posture. Our Tight & Beautiful Hip exerciser can activate hip muscle groups in a short time.
✔【Intimate Design】— The elastic strength is strong and adjustable, conforms to the ergonomic design, comfortable and free, suitable volume size can be carried with you, ensures simple maneuverability regardless of places and age, which is recommendable for people who want to work out in the gym, or who want to train at home.
✔ 【Tight & Beautiful Hip，Not Difficulty】— Suitable for People who have just baby/Sedentary/Hip Flat/Thigh with Fat. No dieting, No medicine, shaping the hip line, let you have a charming body, make us younger and more beautiful.
✔【Satisfaction Guarantee】— Kegel Exerciser Made of enco-friendly PVC soft rubber materials, and high elasticity thick steel, which effectively fits and protects the legs. Any issues of our products within 30 days, REPLACEMENT or REFUND will be provided.