PAPABABE Plyometrics Box is made of high density EPE foam, which can be recovered quickly and enough for anyone to train or do exercise on it. Heavy-duty firm construction with PVC leather on the surface allows for added stability and anti-slip.
If you need to boost your jumping ability and increase foot speed, agility, cardiovascular endurance, total body strength, power and explosiveness, it’s a great time to start working out with PAPABABE Plyometrics Box！
THE BENIFITS OF BOX JUMPING
1. Muscle Building Benefits
Plyometric exercises activate the fast twitch fibers and these fibers can’t be activated by many weightlifting exercises. It can give a boost to your muscle mass significantly and understand that there are lots of plyometric exercise types.
2. BOOST YOUR EXPLOSIVENESS
Box Jumping Exercise can complement the raw strength built right through a deadlift or squat. it’s great for building power and firing up the central nervous system, perfectly add prior to weight training. They are also an effective warming up before squats.
3. STRENGTHEN CARDIOVASCULAR
While you’re jumping, rather than doing leg presses, squats, or deadlifts, your body is consuming a greater amount of oxygen (aka boosting peak oxygen intake) right through this dynamic movement. So it trains your heart to utilize oxygen more efficiently to pump blood to the muscles, and it can lower your blood pressure post-workout.
4. STRENGTHEN POWER
The goal is to fully and all of a sudden extend your hips at the top, when both feet have landed. This training is the complement to lifts like the snatch and the thruster, strengthening your power.
Heavy-duty firm EPE construction allows for added stability.
3 N 1 size,doing various exercise.
Soft material helps prevent injury.
No assembly required.
Width: 24 ”
Make sure this fits by entering your model number.
HIGH DENSITY AND HIGHLY RESILIENT EPE FORM: Filled with high dense and Eco-Friendly EPE foam, plyometrics box rotecting your joints whilst jumping and remains firm enough to perform multiple movements. Highly resilient make recover quickly and enough for anyone to train or do exercise on it, it is the best choice of jumping trainer!
IMPRESSIVELY VERSATILE: Providing 3 height settings different difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and many more and its great for all kinds of plyometric & HIIT exercises, MMA & CrossFit workouts.
SECURITY: Built to last, Plyometrics Box holds up to 350 lbs, great load-bearing capability ensures more performence safety; anti-slip covering PVC leather and Heavy-duty firm EPE construction allows for added stability.
MULY-SITE USE: Equipment Free and can be done virtually anywhere too, you’ll be able to at all times choose to do box jumping on a ledge, on stairs or elsewhere, If you wish to save money and space, box jumps are definitely a great way to go.
DIMENSION: 30 x 24 x 20 inches(L X W X H). Weight: 16 lbs, 1-year warranty.