Material: 100% Poly Dacron, Wear Resistant and Durable,3-Strand Twisted Rope Strong Construction. Easy to make use of: Just wrap it around something (tree, post, pole) and then get it start.
600D Oxford waterproof sleeve offer protection to the rope from friction and fray, more durable and will last many years of usage.
Mix in short bursts of max heart rate training rope for exercise and not only will you build the muscles for your shoulders, biceps and core but you’ll also burn fat around the muscles too.
You don’t all the time have 3 hours to kill on the gym so benefit from your time by getting in a quick yet efficient fitness rope Total Body Workout so that they can affect all major muscles together.
Throw the exercise ropes in a backpack and ride your bike around with them. Perfect for indoor or outside core training regardless of the weather.