Turn any chair or seat into an active one by placing the disc on top to add instability and fortify your core. This posture-making improvements to inflatable 16″ Balance Disc will engage your abs and core muscles whilst you take a seat. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you wish to have a little extra cushion. By controlling the firmness of the cushion, you’ll adapt it to your fitness needs and comfortability. May also be used for strengthening exercises in or out of your chair
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ACTIVE SEATING: Place the disc on top of almost any chair or seat to add instability to fortify your core whilst making improvements to posture and sitting comfortably – great for office desk chairs
VERSATILE CUSHION: Use balance disc with various strength and balance exercises, in or out of a chair, to increase core strength and balance
MEDITATION CUSHION: Works great as meditation seat or wherever you wish to have a little extra cushion – also effective as a ‘chill chair’ for young children and active kids
ALTERNATIVE SEAT FOR ACTIVE KIDS: Great for classroom aged children at home or in the school room as an outlet for hyper or ADHD kids letting them release excess energy whilst staying engaged and focused longer
DIMENSIONS: Measures 16 inch diameter