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TRIGGER POINT RELEASE – Is helping gently free up trigger points and loosen tight muscles for improved flexibility, especially in often tight areas just like the back, calves, IT band, hamstrings
GREAT FOR BEGINNERS – Ideal for newbie users and physical therapy, the dense foam structure provides moderate pressure for learning easy methods to foam roll with less discomfort
BALANCE & STRENGTH – The half-round roller is superb for balance exercises, bettering body-awareness and stretching; use two halves for standing and kneeling exercises
USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Is helping increase blood circulation for faster recovery and reduced soreness
VARIOUS SIZES – 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Fabricated from non-toxic EPE foam