Everyday Essentials Solid 2-Inch Olympic Super Curl Bar Barbell Weight Lifting Bar, 350-Pound Capacity, 48-Inch Overview: Barbell exercises are a type of resistance training. Resistance training is the use of your muscles to transport resistance, on a regular basis weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts and curls to name a couple of. Barbells let you move more weight than you have to with a dumbbell because you’ve gotten two hands on a fixed object. This makes it safer to be informed new exercises. Dimensions: Chrome, 48-inch, 2″ bar end diameter, chrome plated, bar weight: 25 pounds; Weight capacity: 350-Pound. AT A GLANCE: – 350-Pound capacity – 2″ bar end diameter – Knurling positions for safety
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2″ bar end diameter
Knurling positions for safety