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30 LBS HIGH-QUALITY SOLID CAST IRON KETTLEBELL: Built to last – constructed of solid cast iron with out a welds, weak spots, or seams. Great for training indoor & outside
BLACK PAINT FINISH: Painted to prevent corrosion and increase durability & come up with better grip strength with out a slipping to your hand like a glossy finish
WIDE, SMOOTH HANDLE: Smooth, moderately textured maintain to offer a comfortable & protected grip for high reps, makes chalk useless for both men & women
FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more