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REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL – A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength.
ENDURES THE INTENSITY RIGHT ALONG WITH YOU – Made with durable rubber and a powerful construction that won’t puncture, the dual grip texture allows for a comfortable protected hold.
ADD FUN TO YOUR WORKOUT – Getting bored with traditional workouts? Incorporate the Day 1 Fitness medicine ball into your usual squats, take a seat-ups, push-ups, and lunges. With this weighted exercise ball, your routine will likely be more challenging and fun.
FOR ANY STAGE OF YOUR FITNESS AND BODY JOURNEY – Suitable for beginners, athletes, professional lifters, yoga instructors, gym rats, and everyone in between, our medicine ball helps support balance, core strength, in addition to muscle and posture.
GREAT FOR REHABILITATION: Our medicine balls for women and men are a useful tool for post-injury. Easier to use than dumbbells, they offer a greater variety of options and are perfect for stretching and balance.