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A soft alternative to standard isotonic dumbbells which supplies users more versatility for strength training and rehab exercises
Handheld, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics
A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does now not increase with weight and offers same old 4.5″ for consistent and functional grip
Ideal for older adults, other folks with arthritis or limited grasping ability, and other folks in toning, shaping and sport-specific programs
Features a guide that demonstrates correct exercises for a lot of applications
Pilates, Yoga, & Toning Workouts, Home Exercise Equipment Balls