Medicine ball is also called weight toning ball and fitness ball. Medicine balls are great addition to your free weight set or a replacement for free weights, offering more work out options than traditional hand held free weights.In addition to strengthening the core muscle group, it can also give a boost to muscle endurance, explosive force, coordination or basic physical fitness. Medicine balls are great for exercising with a partner, with medicine balls easy to grab and throw from side to side.It is a suitable training tool for men, women, old and young. The most important thing is that medicine balls can be integrated into all kinds of fitness exercises to add a large number of fun to boring training.A great addition for a home gym
Advantage of the use of medicine ball:
Improve the explosive power and keep an eye on power of core parts of body.Build your stabilizing muscles, shaping the body at the same time will also give a boost to the speed of movement and body stability.
Suitable for all people,men and women,old and young.It is continuously used for strength training of fitness enthusiasts, explosive training of basketball players, muscle training of boxers, injury training of patients and rehabilitation training.
Package Contents: 1 Medicine Ball
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HIGH QUALITY SOLID RUBBER BALL – The rubber material makes ZENY medicine ball a great option for fitness enthusiasts that cherish to do medicine ball exercise.Whether you’re beginner or advanced athletes,the medicine ball will help to develop power and give a boost to conditioning
TEXTURED SURFACE – The weighted exercise ball features textured surface,increasing the friction of grasping and providing an easy solid grip all over your workout.
10 Pound Weight – 10 pound weight and 9 inches diam. Great for for upper- and lower-body exercises. When you are training,you should pay attention to choosing the medical ball at your start according to the weight you’ll load.As training increases, you’ll increase the weight of the exercise ball and give a boost to your physical fitness according to your personal situation.
GYM GRADE FITNESS BALL — Rubber medicine ball is a classic fitness tool that has been used for fitness, pilates and rehabilitation. Increase flexibility and balance of whole body muscles.
SATISFACTION – We fully stand at the back of our products.If you have any problems with our medicine ball,please contact us directly.Best solution will be offered.