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COMES IN A PAIR: Comes in 2 ankle weights, EACH ankle weight weighs as much as 5 lbs, 2 PACK of ankle weights as much as 10 lbs
ADJUSTABLE LEG WEIGHTS: 5 removable sand pockets for every ankle weight, every pocket weighs 0.97 lbs, total weights (every ankle weight) can also be adjusted from 1-5 lbs by adding or removing the inserts
ONE SIZE FITS ALL: These universal-size ankle weights extend its length to 14.56’’, with easy to adjust velcro straps to supply a greater fit for ankles and wrists of all sizes
ADD WORKOUT INTENSITY: Add more resistance to day by day workout, walking, jogging, core training, fitness, aerobics, gym and lots of other exercises, helping increase strength, rehabilitate muscles, fortify balance, and help physical therapy
QUALITY & COMFORT: Made of neoprene exterior, reinforced stitching and sturdy outer trim, you need to feel its softness when hold in your hands