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ADJUSTABLE ANKLE WEIGHTS: 5 removable sand pockets for each and every ankle weight, one pocket weighs 0.374 lbs, each and every ankle’s weights may also be adjusted from 0.5 lbs to 2 lbs by adding or taking away the inserts. 2 PACK of ankle weights up to 4 lbs
EXTENDED LENGTH: The adjustable wrist and ankle weights straps extend its length to 12.4″, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
ADD WORKOUT INTENSITY: Add more resistance to day by day workout, walking, jogging, core training, fitness, aerobics, gym and lots of other exercises, helping increase strength, rehabilitate muscles, make stronger balance, and assist physical therapy
QUALITY & COMFORT: The Sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, it is advisable to feel its softness when hold in your hands
DURABLE and WELL MADE: Top quality Velcro closure ensures weights will not shift or slide whilst in motion, and the Top quality stitching and materials will hold up over the years