★ Sit-ups: Effectively exercise the waist and abdomen muscles, toughen muscle strength and elasticity, and easily shape the abdominal muscle vest line
★ Push-ups: chest combined with proportional exercise, fortify the abdominal arm muscles, create a curved figure
★ leaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscle
★ prone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, at the same time as improving lower extremity active joints
★ Material: thick PU leather + prime quality steel
★ Weight: about 15kg
★ Color: Black
★ Size: 129*46*117cm
★ Product load capacity: 200kg
★ Applicable people: fitness women and men, middle-aged people, and the like.
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★Sturdy and Durable：Designed with ample padding and heavy duty steel construction, this sit up bench provides stability for simple exercises, ideal for emphasize lower abdominal muscles.
★Level Adjustable：Adjustable height permit you to challenge more than a few training difficulties and achieve higher goals.
★Multifunctional：This incline/flat bench can be utilized for ab exercising, leg workout, push up, back sit ups, and the like.
★Multiple Places Use：Ideal for commercial, light institutional and home use without taking up too much space.
★Double folding：Easy two-step, fast folding storage, easy to put in the corner after folding, will also be easily placed in the closet.