Description
Ideal for home exercise programs, TheraBand Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. Along with traditional upper and lower body strengthening exercises, the Weight Sets can be utilized to fortify balance training or stabilization exercises.
Set of two weights, 2.5 pounds every, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to take in moisture
Easily adjusts to hug the ankle or wrist for custom designed fit, reflective trim provides added safety for outside and evening use
Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
Use with traditional upper and lower body strengthening exercises or to fortify balance training or stabilization exercises, for women and men
TheraBand offers weights as a series of sets to make use of as an adjustable workout routine, use one set on wrist and every other on ankle