U.S. Army Foam Roller – Deep Tissue Massage Roller for Trigger Point Release on Muscles – Choose from 3 Greens or Black $16.99 Make sure this fits by entering your model number. You’ve been to the gym , done your exercise workout , taken your run . Now your muscles are vulnerable , in need of recovery , therapy , and most of all foam rolling . Increase performance – stretch short , sore , hard muscles so they are long , flexible , and pain free . Self service stretching with rollers creates resilient muscles .