When it comes to training with resistance bands, progression and regression is pretty simple: Beginners should start with a lighter band that offers less resistance
and level up as their strength increases. Advanced should challenge themselves with a thicker, heavier band.
Use & Care:
♥Before each use, check bands for damage in order to avoid breakage at the same time as training
♥Do not use bands on abrasive or jagged surfaces
♥Do not stretch to more than 3 times their original length
♥Do not release the bands when under tension to avoid injury. Carefully return bands to their original length before releasing
♥All the time use a strong anchor point, such as a closed door or sturdy piece of equipment
★The possibility of unlimited exercise is waiting for you to discover★
1x Red band(25LBS)
1x Yellow band(30LBS)
1x Blue band(35LBS)
1x Green band(40LBS)
1x Orange band(45LBS)
1x Black band(50LBS)
2x Door anchor
Make sure this fits by entering your model number.
【What are you able to get?】: The resistance bands set includes 5pcs resistance bands(Red-20LBS; Grey-25LBS; Blue-30LBS; Yellow-35LBS; Black-40LBS), 2x door anchor, 2x foam handles, 2x padded ankle straps, 1x gym bag, the Door anchor creating points at various heights to pull or press against. If you’re really looking to really challenge yourself, you’ll use the bands alone or stacked in any combination forever modify your moves— up to a max equivalent of 150 pounds
【Versatile】: Adjustable resistance allows you to control the intensity of your workout, it not only fortify abdominal, shoulders, chest muscles, but also applies to all types of physical therapy. Idear for hom gym, vertical jump, running, football, basketball, taekwondo, boxing, MMA, bag work, footwork training. Advanced are advised to show you how to perform all imaginable exercises with a simple internet search
【Lightweight ＆Portable】: Our home gym set is a compact, total-body fitness solution. They are able to be aim a variety of muscles through your entire body with the set – use padded ankle straps to tone your quads, hamstrings and glutes; use handles to build strength in your shoulders, abs, biceps, and chest; door anchor allows to attach bands to almost any door and use it as an anchor point. Perfect for your home and squeezing in workouts on-the-go and getting the beach body you’ve All the time wanted!
【Anti-break protection cover】: Our bands feature a protective covering that makes them safer than traditional exercise bands, which means Nylon Sleeve protects user from injury if tubing breaks or snaps back, and protects tubing from body oils, UV rays & over stretching. Bands with protective covers have great toughness, wear resistance, pull, anti-break safety. Suitable for anyone of any fitness level
【Super Durable】: Heavy-duty fitness bands are made of double-dipped latex for durable performance, both ends features a eavy duty carabiners for easy transition on bands and attachment to handles or ankle straps. It allow to move through a greater range of motion to toughen coordination and stability, and soft foam handles, padded ankle straps for comfort all through exercise. No more having to make a choice just one weight or resistance level for a limited workout – you’ll have the full package!