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7.5″x6.5″x5.5″ (LxWxH) DOUBLE ROW ROTATE RUBBER: Perfect dimension provides comfort during your workout, fit well in your palm
TEXTURED, NON-SLIP HANDLE: Ergonomic textured rubber grip prevents slipping during workout, knurled handles suitable for all cable systems
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【What can you get?】: The resistance bands set includes 5pcs resistance bands(Red-20LBS; Grey-25LBS; Blue-30LBS; Yellow-35LBS; Black-40LBS), 2x door anchor, 2x foam handles, 2x padded ankle straps, 1x gym bag, the Door anchor creating points at various heights to pull or press against. If you’re really looking to really challenge yourself, you can use the bands alone or stacked in any combination endlessly modify your moves— up to a max equivalent of 150 pounds
【Versatile】: Adjustable resistance allows you to control the intensity of your workout, it not only strengthen abdominal, shoulders, chest muscles, but also applies to all types of physical therapy. Idear for hom gym, vertical jump, running, football, basketball, taekwondo, boxing, MMA, bag work, footwork training. Advanced are advised to show you how to perform all possible exercises with a simple internet search
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850 lbs. Weight capacity. 2″ x 3″ steel frame construction. Independent backrest and seat angle adjustments. User height up to 6’4″. 18. 3” Bench height when in flat position
Smooth 7 level adjustable backrest from -15 degree to +85 degree angles. Detachable leg lock-down with 4 foam rollers (4 inch diameter) to support sit ups and decline bench presses
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【IDEAL FOR VARIOUS STRENGTH TRAINING EXERCISES】 Watch your back, shoulders and torso grow in all your strength lifts. It will help you achieve incredible results: build muscle, burt fat, strengthen core and improve flexibility to look your best.
【EASY ASSEMBLY FOR HOME GYMS】 PELLOR wrist roller pulley system includes everything needed (except weight plates) to assemble and use and attaches easily to any Power Rack or stand alone pull up bar, beams and anywhere you can attach the strap.
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FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
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Variety of Workouts – Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym. Low impact, fluid movements – effortlessly transition from one exercise to the next
Quick Workouts – Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80. Supports a maximum weight of 300 pounds
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Uses: Uniformed Services Units, Small Fitness Clubs, Personal Trainers Studios & Home Gyms!
7 independent training stations & only 231ft2 need to use the machine comfortably!