ULTIMATE MASSAGE, FITNESS AND EXERCISE KIT – The perfect gift for yourself, or a loved one that’s into exercise and working out, this set has it all -> 12” Foam roller EPP material, firm, 16” muscle roller stick – 2020 newest design, 2 massage ball types and a 3 resistance loop bands bonus.
PREVENTS INJURIES & SPEEDS UP RECOVERY – Foam roller is perfect for back muscle and thigh muscle relaxation. The muscle roller stick is great for shoulders, arms, legs, back, thighs, hamstrings, quads, calves, shins. 2 massage balls for those hard to reach trigger points a foam roller can’t reach, the peanut ball design cradles the spine, eliminating sore muscle knots.
LIMITED TIME RESISTANCE BANDS – The purpose of resistance bands is to improve strength, flexibility and physical endurance. Loop resistance bands increases the effectiveness of your exercises enormously, ideal as a rehabilitation tool, physical therapy, recovery or to increase Mobility. Great for rehabilitation groups: for therapy rehabilitate from torn ligament, MCL, ACL, fracture and muscle sprains. 3 different resistance level.